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How many calories do yo burn while 4 hours and 16 minutes of Walking: slowly?
Calories burned: | 48,909 |
Total duration: | 11776 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11776 minutes of Walking: fast
- 11776 minutes of Lying
- 11776 minutes of Skiing
- 11776 minutes of Water skiing
11776 minutes of regularly doing Walking: slowly will not only help you burn 48,909 calories but also raise your Metabolic Rate up to 51,875 kcal if you are a man and 51,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 48909 calories during your workout which is an equal amount of calories that are in:
- 576 apples
- 1956 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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