Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 27 minutes of Walking: slowly?

Calories burned: 4,356
Total duration: 1167 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1167 minutes of regularly doing Walking: slowly will not only help you burn 4,356 calories but also raise your Metabolic Rate up to 7,322 kcal if you are a man and 6,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 27 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 18 hours and 45 minutes of Lying
  • 7 hours and 47 minutes of Swimming
  • 3 hours and 38 minutes of Running
  • 6 hours and 48 minutes of Tennis

Diet plan

You have burned 4356 calories during your workout which is an equal amount of calories that are in:

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