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How many calories do yo burn while 21 hours and 42 minutes of Walking: slowly?
Calories burned: | 28,682 |
Total duration: | 11382 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11382 minutes of Walking: fast
- 11382 minutes of Dancing: slow
- 11382 minutes of Golf
- 11382 minutes of Skateboarding
11382 minutes of regularly doing Walking: slowly will not only help you burn 28,682 calories but also raise your Metabolic Rate up to 31,648 kcal if you are a man and 31,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 42 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 28682 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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