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How many calories do yo burn while 21 hours and 18 minutes of Walking: slowly?
Calories burned: | 19,611 |
Total duration: | 11358 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 11358 minutes of Walking: fast
- 11358 minutes of Frisbee
- 11358 minutes of Golf
- 11358 minutes of Skiing
11358 minutes of regularly doing Walking: slowly will not only help you burn 19,611 calories but also raise your Metabolic Rate up to 22,577 kcal if you are a man and 22,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 19611 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 784 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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