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How many calories do yo burn while 21 hours and 15 minutes of Walking: slowly?
Calories burned: | 31,794 |
Total duration: | 11355 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11355 minutes of Walking: fast
- 11355 minutes of Horseback Riding
- 11355 minutes of Modern dance
- 11355 minutes of Skateboarding
11355 minutes of regularly doing Walking: slowly will not only help you burn 31,794 calories but also raise your Metabolic Rate up to 34,760 kcal if you are a man and 34,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 31794 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1271 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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