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How many calories do yo burn while 17 hours and 57 minutes of Walking: slowly?
Calories burned: | 31,239 |
Total duration: | 11157 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11157 minutes of Walking: fast
- 11157 minutes of Dancing: fast
- 11157 minutes of Lying
- 11157 minutes of Modern dance
11157 minutes of regularly doing Walking: slowly will not only help you burn 31,239 calories but also raise your Metabolic Rate up to 34,205 kcal if you are a man and 33,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 57 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 31239 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1249 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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