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How many calories do yo burn while 18 hours and 9 minutes of Walking: slowly?
Calories burned: | 4,146 |
Total duration: | 1089 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1089 minutes of Walking: fast
- 1089 minutes of Frisbee
- 1089 minutes of Lying
- 1089 minutes of Skiing
1089 minutes of regularly doing Walking: slowly will not only help you burn 4,146 calories but also raise your Metabolic Rate up to 7,112 kcal if you are a man and 6,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 4146 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 166 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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