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How many calories do yo burn while 5 hours and 32 minutes of Walking: slowly?
Calories burned: | 26,238 |
Total duration: | 10412 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10412 minutes of Walking: fast
- 10412 minutes of Dancing: slow
- 10412 minutes of Modern dance
- 10412 minutes of Water skiing
10412 minutes of regularly doing Walking: slowly will not only help you burn 26,238 calories but also raise your Metabolic Rate up to 29,204 kcal if you are a man and 28,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 32 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 26238 calories during your workout which is an equal amount of calories that are in:
- 309 apples
- 1049 Carrot
- 122 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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