Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 44 minutes of Walking: slowly?

Calories burned: 19,234
Total duration: 10304 min
Your weight: 40 kg
Find out the amount of calories burned while:


10304 minutes of regularly doing Walking: slowly will not only help you burn 19,234 calories but also raise your Metabolic Rate up to 22,200 kcal if you are a man and 21,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 44 minutes of Walking: slowly you burn the same amount of calories as in: ?

Diet plan

You have burned 19234 calories during your workout which is an equal amount of calories that are in:

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