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How many calories do yo burn while 3 hours and 40 minutes of Walking: slowly?
Calories burned: | 21,149 |
Total duration: | 10300 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 10300 minutes of Walking: fast
- 10300 minutes of Bowling
- 10300 minutes of Golf
- 10300 minutes of Ice Skating
10300 minutes of regularly doing Walking: slowly will not only help you burn 21,149 calories but also raise your Metabolic Rate up to 24,115 kcal if you are a man and 23,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 21149 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 846 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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