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How many calories do yo burn while 2 hours and 19 minutes of Walking: slowly?
Calories burned: | 28,613 |
Total duration: | 10219 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10219 minutes of Walking: fast
- 10219 minutes of Dancing: fast
- 10219 minutes of Frisbee
- 10219 minutes of Lying
10219 minutes of regularly doing Walking: slowly will not only help you burn 28,613 calories but also raise your Metabolic Rate up to 31,579 kcal if you are a man and 31,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 28613 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1144 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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