Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 36 minutes of Golf?

Calories burned: 4,407
Total duration: 996 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


996 minutes of regularly doing Golf will not only help you burn 4,407 calories but also raise your Metabolic Rate up to 7,373 kcal if you are a man and 6,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 36 minutes of Golf you burn the same amount of calories as in: ?

  • 4 hours and 29 minutes of Lying
  • 10 hours and 40 minutes of Swimming
  • 4 hours and 59 minutes of Running
  • 9 hours and 20 minutes of Tennis

Diet plan

You have burned 4407 calories during your workout which is an equal amount of calories that are in:

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