Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 39 minutes of Golf?

Calories burned: 18,996
Total duration: 4779 min
Your weight: 53 kg
Find out the amount of calories burned while:


4779 minutes of regularly doing Golf will not only help you burn 18,996 calories but also raise your Metabolic Rate up to 21,962 kcal if you are a man and 21,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 39 minutes of Golf you burn the same amount of calories as in: ?

  • 21 hours and 22 minutes of Lying
  • 3 hours and 12 minutes of Swimming
  • 23 hours and 54 minutes of Running
  • 20 hours and 48 minutes of Tennis

Diet plan

You have burned 18996 calories during your workout which is an equal amount of calories that are in:

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