Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 4 minutes of Golf?

Calories burned: 30,598
Total duration: 4744 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


4744 minutes of regularly doing Golf will not only help you burn 30,598 calories but also raise your Metabolic Rate up to 33,564 kcal if you are a man and 33,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 4 minutes of Golf you burn the same amount of calories as in: ?

  • 16 hours and 59 minutes of Lying
  • 2 hours and 50 minutes of Swimming
  • 23 hours and 43 minutes of Running
  • 20 hours and 28 minutes of Tennis

Diet plan

You have burned 30598 calories during your workout which is an equal amount of calories that are in:

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