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How many calories do yo burn while 4 hours and 34 minutes of Golf?
Calories burned: | 28,115 |
Total duration: | 4594 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4594 minutes of Dancing: fast
- 4594 minutes of Dancing: slow
- 4594 minutes of Ice Skating
- 4594 minutes of Water skiing
4594 minutes of regularly doing Golf will not only help you burn 28,115 calories but also raise your Metabolic Rate up to 31,081 kcal if you are a man and 30,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Golf you burn the same amount of calories as in: ?
Diet plan
You have burned 28115 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1124 Carrot
- 130 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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