Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 28 minutes of Golf?

Calories burned: 27,528
Total duration: 4588 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


4588 minutes of regularly doing Golf will not only help you burn 27,528 calories but also raise your Metabolic Rate up to 30,494 kcal if you are a man and 29,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 28 minutes of Golf you burn the same amount of calories as in: ?

  • 21 hours and 30 minutes of Lying
  • 1 hour and 9 minutes of Swimming
  • 22 hours and 56 minutes of Running
  • 19 hours and 1 minutes of Tennis

Diet plan

You have burned 27528 calories during your workout which is an equal amount of calories that are in:

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