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How many calories do yo burn while 4 hours and 15 minutes of Golf?
Calories burned: | 30,195 |
Total duration: | 4575 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 4575 minutes of Dancing: fast
- 4575 minutes of Frisbee
- 4575 minutes of Ice Skating
- 4575 minutes of Skiing
4575 minutes of regularly doing Golf will not only help you burn 30,195 calories but also raise your Metabolic Rate up to 33,161 kcal if you are a man and 32,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Golf you burn the same amount of calories as in: ?
Diet plan
You have burned 30195 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1207 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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