Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 36 minutes of Golf?

Calories burned: 30,277
Total duration: 4536 min
Your weight: 89 kg
Find out the amount of calories burned while:


4536 minutes of regularly doing Golf will not only help you burn 30,277 calories but also raise your Metabolic Rate up to 33,243 kcal if you are a man and 32,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 36 minutes of Golf you burn the same amount of calories as in: ?

  • 14 hours and 59 minutes of Lying
  • 0 hour and 36 minutes of Swimming
  • 22 hours and 41 minutes of Running
  • 18 hours and 31 minutes of Tennis

Diet plan

You have burned 30277 calories during your workout which is an equal amount of calories that are in:

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