Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 30 minutes of Golf?

Calories burned: 23,467
Total duration: 4470 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


4470 minutes of regularly doing Golf will not only help you burn 23,467 calories but also raise your Metabolic Rate up to 26,433 kcal if you are a man and 25,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 30 minutes of Golf you burn the same amount of calories as in: ?

  • 6 hours and 44 minutes of Lying
  • 23 hours and 53 minutes of Swimming
  • 22 hours and 21 minutes of Running
  • 17 hours and 54 minutes of Tennis

Diet plan

You have burned 23467 calories during your workout which is an equal amount of calories that are in:

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