Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 16 minutes of Golf?

Calories burned: 19,717
Total duration: 4456 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


4456 minutes of regularly doing Golf will not only help you burn 19,717 calories but also raise your Metabolic Rate up to 22,683 kcal if you are a man and 22,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 16 minutes of Golf you burn the same amount of calories as in: ?

  • 4 hours and 59 minutes of Lying
  • 23 hours and 44 minutes of Swimming
  • 22 hours and 17 minutes of Running
  • 17 hours and 46 minutes of Tennis

Diet plan

You have burned 19717 calories during your workout which is an equal amount of calories that are in:

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