Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 0 hour and 22 minutes of Golf?

Calories burned: 22,795
Total duration: 4342 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


4342 minutes of regularly doing Golf will not only help you burn 22,795 calories but also raise your Metabolic Rate up to 25,761 kcal if you are a man and 25,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 22 minutes of Golf you burn the same amount of calories as in: ?

  • 14 hours and 44 minutes of Lying
  • 22 hours and 31 minutes of Swimming
  • 21 hours and 43 minutes of Running
  • 16 hours and 42 minutes of Tennis

Diet plan

You have burned 22795 calories during your workout which is an equal amount of calories that are in:

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