Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 4 minutes of Golf?

Calories burned: 28,462
Total duration: 4264 min
Your weight: 89 kg
Find out the amount of calories burned while:


4264 minutes of regularly doing Golf will not only help you burn 28,462 calories but also raise your Metabolic Rate up to 31,428 kcal if you are a man and 30,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 4 minutes of Golf you burn the same amount of calories as in: ?

  • 4 hours and 59 minutes of Lying
  • 21 hours and 41 minutes of Swimming
  • 21 hours and 19 minutes of Running
  • 15 hours and 58 minutes of Tennis

Diet plan

You have burned 28462 calories during your workout which is an equal amount of calories that are in:

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