Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours of Golf?

Calories burned: 19,170
Total duration: 4260 min
Your weight: 60 kg
Find out the amount of calories burned while:


4260 minutes of regularly doing Golf will not only help you burn 19,170 calories but also raise your Metabolic Rate up to 22,136 kcal if you are a man and 21,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours of Golf you burn the same amount of calories as in: ?

  • 4 hours and 31 minutes of Lying
  • 21 hours and 39 minutes of Swimming
  • 21 hours and 18 minutes of Running
  • 15 hours and 56 minutes of Tennis

Diet plan

You have burned 19170 calories during your workout which is an equal amount of calories that are in:

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