Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 26 minutes of Golf?

Calories burned: 22,808
Total duration: 4166 min
Your weight: 73 kg
Find out the amount of calories burned while:


4166 minutes of regularly doing Golf will not only help you burn 22,808 calories but also raise your Metabolic Rate up to 25,774 kcal if you are a man and 25,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 26 minutes of Golf you burn the same amount of calories as in: ?

  • 16 hours and 44 minutes of Lying
  • 20 hours and 38 minutes of Swimming
  • 20 hours and 50 minutes of Running
  • 15 hours and 3 minutes of Tennis

Diet plan

You have burned 22808 calories during your workout which is an equal amount of calories that are in:

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