Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 11 minutes of Golf?

Calories burned: 19,302
Total duration: 4151 min
Your weight: 62 kg
Find out the amount of calories burned while:


4151 minutes of regularly doing Golf will not only help you burn 19,302 calories but also raise your Metabolic Rate up to 22,268 kcal if you are a man and 21,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 11 minutes of Golf you burn the same amount of calories as in: ?

  • 14 hours and 52 minutes of Lying
  • 20 hours and 28 minutes of Swimming
  • 20 hours and 45 minutes of Running
  • 14 hours and 55 minutes of Tennis

Diet plan

You have burned 19302 calories during your workout which is an equal amount of calories that are in:

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