Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 8 minutes of Golf?

Calories burned: 22,710
Total duration: 4148 min
Your weight: 160.9 lbs
Find out the amount of calories burned while:


4148 minutes of regularly doing Golf will not only help you burn 22,710 calories but also raise your Metabolic Rate up to 25,676 kcal if you are a man and 25,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 8 minutes of Golf you burn the same amount of calories as in: ?

  • 14 hours and 29 minutes of Lying
  • 20 hours and 27 minutes of Swimming
  • 20 hours and 44 minutes of Running
  • 14 hours and 53 minutes of Tennis

Diet plan

You have burned 22710 calories during your workout which is an equal amount of calories that are in:

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