Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 13 minutes of Golf?

Calories burned: 22,716
Total duration: 4093 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


4093 minutes of regularly doing Golf will not only help you burn 22,716 calories but also raise your Metabolic Rate up to 25,682 kcal if you are a man and 25,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 13 minutes of Golf you burn the same amount of calories as in: ?

  • 7 hours and 37 minutes of Lying
  • 19 hours and 51 minutes of Swimming
  • 20 hours and 28 minutes of Running
  • 14 hours and 22 minutes of Tennis

Diet plan

You have burned 22716 calories during your workout which is an equal amount of calories that are in:

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