Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 24 minutes of Golf?

Calories burned: 21,231
Total duration: 4044 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


4044 minutes of regularly doing Golf will not only help you burn 21,231 calories but also raise your Metabolic Rate up to 24,197 kcal if you are a man and 23,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 24 minutes of Golf you burn the same amount of calories as in: ?

  • 1 hour and 30 minutes of Lying
  • 19 hours and 20 minutes of Swimming
  • 20 hours and 13 minutes of Running
  • 13 hours and 55 minutes of Tennis

Diet plan

You have burned 21231 calories during your workout which is an equal amount of calories that are in:

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