Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 47 minutes of Golf?

Calories burned: 30,954
Total duration: 4007 min
Your weight: 103 kg
Find out the amount of calories burned while:


4007 minutes of regularly doing Golf will not only help you burn 30,954 calories but also raise your Metabolic Rate up to 33,920 kcal if you are a man and 33,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 47 minutes of Golf you burn the same amount of calories as in: ?

  • 20 hours and 52 minutes of Lying
  • 18 hours and 56 minutes of Swimming
  • 20 hours and 2 minutes of Running
  • 13 hours and 34 minutes of Tennis

Diet plan

You have burned 30954 calories during your workout which is an equal amount of calories that are in:

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