Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 54 minutes of Golf?

Calories burned: 20,553
Total duration: 3654 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


3654 minutes of regularly doing Golf will not only help you burn 20,553 calories but also raise your Metabolic Rate up to 23,519 kcal if you are a man and 22,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 54 minutes of Golf you burn the same amount of calories as in: ?

  • 0 hour and 44 minutes of Lying
  • 15 hours and 9 minutes of Swimming
  • 18 hours and 16 minutes of Running
  • 10 hours and 15 minutes of Tennis

Diet plan

You have burned 20553 calories during your workout which is an equal amount of calories that are in:

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