Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 30 minutes of Golf?

Calories burned: 21,780
Total duration: 3630 min
Your weight: 80 kg
Find out the amount of calories burned while:


3630 minutes of regularly doing Golf will not only help you burn 21,780 calories but also raise your Metabolic Rate up to 24,746 kcal if you are a man and 24,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 30 minutes of Golf you burn the same amount of calories as in: ?

  • 21 hours and 44 minutes of Lying
  • 14 hours and 54 minutes of Swimming
  • 18 hours and 9 minutes of Running
  • 10 hours and 2 minutes of Tennis

Diet plan

You have burned 21780 calories during your workout which is an equal amount of calories that are in:

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