Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 10 hours and 3 minutes of Golf?

Calories burned: 18,285
Total duration: 3483 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3483 minutes of regularly doing Golf will not only help you burn 18,285 calories but also raise your Metabolic Rate up to 21,251 kcal if you are a man and 20,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 3 minutes of Golf you burn the same amount of calories as in: ?

  • 3 hours and 21 minutes of Lying
  • 13 hours and 19 minutes of Swimming
  • 17 hours and 25 minutes of Running
  • 8 hours and 39 minutes of Tennis

Diet plan

You have burned 18285 calories during your workout which is an equal amount of calories that are in:

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