Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 29 minutes of Golf?

Calories burned: 23,022
Total duration: 3449 min
Your weight: 89 kg
Find out the amount of calories burned while:


3449 minutes of regularly doing Golf will not only help you burn 23,022 calories but also raise your Metabolic Rate up to 25,988 kcal if you are a man and 25,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 29 minutes of Golf you burn the same amount of calories as in: ?

  • 23 hours and 7 minutes of Lying
  • 12 hours and 57 minutes of Swimming
  • 17 hours and 15 minutes of Running
  • 8 hours and 20 minutes of Tennis

Diet plan

You have burned 23022 calories during your workout which is an equal amount of calories that are in:

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