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How many calories do yo burn while 19 hours and 29 minutes of Golf?
Calories burned: | 154,300 |
Total duration: | 34289 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 34289 minutes of Lying
- 34289 minutes of Modern dance
- 34289 minutes of Skiing
- 34289 minutes of Walking: slowly
34289 minutes of regularly doing Golf will not only help you burn 154,300 calories but also raise your Metabolic Rate up to 157,266 kcal if you are a man and 156,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 29 minutes of Golf you burn the same amount of calories as in: ?
Diet plan
You have burned 154300 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6170 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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