Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 28 minutes of Golf?

Calories burned: 12,230
Total duration: 3328 min
Your weight: 49 kg
Find out the amount of calories burned while:


3328 minutes of regularly doing Golf will not only help you burn 12,230 calories but also raise your Metabolic Rate up to 15,196 kcal if you are a man and 14,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 28 minutes of Golf you burn the same amount of calories as in: ?

  • 7 hours and 59 minutes of Lying
  • 11 hours and 39 minutes of Swimming
  • 16 hours and 38 minutes of Running
  • 7 hours and 12 minutes of Tennis

Diet plan

You have burned 12230 calories during your workout which is an equal amount of calories that are in:

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