Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 44 minutes of Golf?

Calories burned: 23,212
Total duration: 3224 min
Your weight: 96 kg
Find out the amount of calories burned while:


3224 minutes of regularly doing Golf will not only help you burn 23,212 calories but also raise your Metabolic Rate up to 26,178 kcal if you are a man and 25,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 44 minutes of Golf you burn the same amount of calories as in: ?

  • 18 hours and 59 minutes of Lying
  • 10 hours and 32 minutes of Swimming
  • 16 hours and 7 minutes of Running
  • 6 hours and 13 minutes of Tennis

Diet plan

You have burned 23212 calories during your workout which is an equal amount of calories that are in:

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