Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 3 minutes of Golf?

Calories burned: 19,479
Total duration: 3183 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


3183 minutes of regularly doing Golf will not only help you burn 19,479 calories but also raise your Metabolic Rate up to 22,445 kcal if you are a man and 21,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 3 minutes of Golf you burn the same amount of calories as in: ?

  • 13 hours and 52 minutes of Lying
  • 10 hours and 6 minutes of Swimming
  • 15 hours and 55 minutes of Running
  • 5 hours and 50 minutes of Tennis

Diet plan

You have burned 19479 calories during your workout which is an equal amount of calories that are in:

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