Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 45 minutes of Golf?

Calories burned: 13,767
Total duration: 3165 min
Your weight: 58 kg
Find out the amount of calories burned while:


3165 minutes of regularly doing Golf will not only help you burn 13,767 calories but also raise your Metabolic Rate up to 16,733 kcal if you are a man and 16,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 45 minutes of Golf you burn the same amount of calories as in: ?

  • 11 hours and 36 minutes of Lying
  • 9 hours and 55 minutes of Swimming
  • 15 hours and 49 minutes of Running
  • 5 hours and 40 minutes of Tennis

Diet plan

You have burned 13767 calories during your workout which is an equal amount of calories that are in:

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