Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 38 minutes of Golf?

Calories burned: 28,895
Total duration: 3158 min
Your weight: 122 kg
Find out the amount of calories burned while:


3158 minutes of regularly doing Golf will not only help you burn 28,895 calories but also raise your Metabolic Rate up to 31,861 kcal if you are a man and 31,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 38 minutes of Golf you burn the same amount of calories as in: ?

  • 10 hours and 45 minutes of Lying
  • 9 hours and 50 minutes of Swimming
  • 15 hours and 47 minutes of Running
  • 5 hours and 36 minutes of Tennis

Diet plan

You have burned 28895 calories during your workout which is an equal amount of calories that are in:

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