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How many calories do yo burn while 4 hours and 30 minutes of Golf?
Calories burned: | 20,790 |
Total duration: | 3150 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 3150 minutes of Dancing: fast
- 3150 minutes of Dancing: slow
- 3150 minutes of Lying
- 3150 minutes of Water skiing
3150 minutes of regularly doing Golf will not only help you burn 20,790 calories but also raise your Metabolic Rate up to 23,756 kcal if you are a man and 23,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Golf you burn the same amount of calories as in: ?
Diet plan
You have burned 20790 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 831 Carrot
- 96 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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