Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 15 minutes of Golf?

Calories burned: 2,457
Total duration: 315 min
Your weight: 104 kg
Find out the amount of calories burned while:


315 minutes of regularly doing Golf will not only help you burn 2,457 calories but also raise your Metabolic Rate up to 5,423 kcal if you are a man and 4,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 15 minutes of Golf you burn the same amount of calories as in: ?

  • 15 hours and 22 minutes of Lying
  • 3 hours and 23 minutes of Swimming
  • 1 hour and 34 minutes of Running
  • 2 hours and 57 minutes of Tennis

Diet plan

You have burned 2457 calories during your workout which is an equal amount of calories that are in:

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