Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 25 minutes of Golf?

Calories burned: 23,351
Total duration: 3145 min
Your weight: 99 kg
Find out the amount of calories burned while:


3145 minutes of regularly doing Golf will not only help you burn 23,351 calories but also raise your Metabolic Rate up to 26,317 kcal if you are a man and 25,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 25 minutes of Golf you burn the same amount of calories as in: ?

  • 9 hours and 7 minutes of Lying
  • 9 hours and 42 minutes of Swimming
  • 15 hours and 43 minutes of Running
  • 5 hours and 29 minutes of Tennis

Diet plan

You have burned 23351 calories during your workout which is an equal amount of calories that are in:

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