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How many calories do yo burn while 4 hours and 15 minutes of Golf?
Calories burned: | 19,186 |
Total duration: | 3135 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3135 minutes of Dancing: slow
- 3135 minutes of Skiing
- 3135 minutes of Walking: fast
- 3135 minutes of Water skiing
3135 minutes of regularly doing Golf will not only help you burn 19,186 calories but also raise your Metabolic Rate up to 22,152 kcal if you are a man and 21,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Golf you burn the same amount of calories as in: ?
Diet plan
You have burned 19186 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 767 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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