Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 13 minutes of Golf?

Calories burned: 20,207
Total duration: 3133 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


3133 minutes of regularly doing Golf will not only help you burn 20,207 calories but also raise your Metabolic Rate up to 23,173 kcal if you are a man and 22,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 13 minutes of Golf you burn the same amount of calories as in: ?

  • 7 hours and 36 minutes of Lying
  • 9 hours and 34 minutes of Swimming
  • 15 hours and 40 minutes of Running
  • 5 hours and 22 minutes of Tennis

Diet plan

You have burned 20207 calories during your workout which is an equal amount of calories that are in:

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