Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 1 minutes of Golf?

Calories burned: 16,151
Total duration: 3121 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


3121 minutes of regularly doing Golf will not only help you burn 16,151 calories but also raise your Metabolic Rate up to 19,117 kcal if you are a man and 18,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 1 minutes of Golf you burn the same amount of calories as in: ?

  • 6 hours and 7 minutes of Lying
  • 9 hours and 26 minutes of Swimming
  • 15 hours and 36 minutes of Running
  • 5 hours and 16 minutes of Tennis

Diet plan

You have burned 16151 calories during your workout which is an equal amount of calories that are in:

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