Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 23 minutes of Golf?

Calories burned: 21,538
Total duration: 3023 min
Your weight: 209.4 lbs
Find out the amount of calories burned while:


3023 minutes of regularly doing Golf will not only help you burn 21,538 calories but also raise your Metabolic Rate up to 24,504 kcal if you are a man and 23,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 23 minutes of Golf you burn the same amount of calories as in: ?

  • 17 hours and 51 minutes of Lying
  • 8 hours and 23 minutes of Swimming
  • 15 hours and 7 minutes of Running
  • 4 hours and 20 minutes of Tennis

Diet plan

You have burned 21538 calories during your workout which is an equal amount of calories that are in:

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