Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 24 minutes of Golf?

Calories burned: 19,784
Total duration: 2964 min
Your weight: 89 kg
Find out the amount of calories burned while:


2964 minutes of regularly doing Golf will not only help you burn 19,784 calories but also raise your Metabolic Rate up to 22,750 kcal if you are a man and 22,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 24 minutes of Golf you burn the same amount of calories as in: ?

  • 10 hours and 30 minutes of Lying
  • 7 hours and 45 minutes of Swimming
  • 14 hours and 49 minutes of Running
  • 3 hours and 47 minutes of Tennis

Diet plan

You have burned 19784 calories during your workout which is an equal amount of calories that are in:

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