Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 23 minutes of Golf?

Calories burned: 9,813
Total duration: 2423 min
Your weight: 54 kg
Find out the amount of calories burned while:


2423 minutes of regularly doing Golf will not only help you burn 9,813 calories but also raise your Metabolic Rate up to 12,779 kcal if you are a man and 12,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 23 minutes of Golf you burn the same amount of calories as in: ?

  • 14 hours and 53 minutes of Lying
  • 1 hour and 58 minutes of Swimming
  • 12 hours and 7 minutes of Running
  • 22 hours and 43 minutes of Tennis

Diet plan

You have burned 9813 calories during your workout which is an equal amount of calories that are in:

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