Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 9 minutes of Golf?

Calories burned: 9,575
Total duration: 2409 min
Your weight: 116.8 lbs
Find out the amount of calories burned while:


2409 minutes of regularly doing Golf will not only help you burn 9,575 calories but also raise your Metabolic Rate up to 12,541 kcal if you are a man and 11,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 9 minutes of Golf you burn the same amount of calories as in: ?

  • 13 hours and 5 minutes of Lying
  • 1 hour and 48 minutes of Swimming
  • 12 hours and 3 minutes of Running
  • 22 hours and 35 minutes of Tennis

Diet plan

You have burned 9575 calories during your workout which is an equal amount of calories that are in:

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