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How many calories do yo burn while 3 hours and 28 minutes of Golf?
Calories burned: | 176,644 |
Total duration: | 21808 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 21808 minutes of Frisbee
- 21808 minutes of Horseback Riding
- 21808 minutes of Ice Skating
- 21808 minutes of Skateboarding
21808 minutes of regularly doing Golf will not only help you burn 176,644 calories but also raise your Metabolic Rate up to 179,610 kcal if you are a man and 179,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 28 minutes of Golf you burn the same amount of calories as in: ?
Diet plan
You have burned 176644 calories during your workout which is an equal amount of calories that are in:
- 2080 apples
- 7063 Carrot
- 820 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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